www.problemgambling.ca
Gambling, Gaming & Technology Use
Knowledge Exchange


Guides & Handbooks

Issues and Options Image Cover Problem Gambling:
The Issues, The Options
Problem Gambling Project staff ISBN 978-0-88868-470-7
Copyright © 2008 Centre for Addiction and Mental Health

Translations of this document are available here:
http://www.problemgambling.ca/EN/PGDocuments/Pages/
TranslatedResources.aspx



Guide For Familie Image Cover

Problem Gambling:
A Guide for Families
Problem Gambling Project staff ISBN 0-88868-472-X
Copyright © 2008 Centre for Addiction and Mental Health

Translations of this document are available here:
http://www.problemgambling.ca/EN/PGDocuments/Pages/
TranslatedResources.aspx


Other Printable Resources

(pdfPDF)

A list of guides, handbooks and other printable resources related to problem gambling can be found in the Problem Gambling Document Library. Translations of many of these resources are also available.


Online Tools


Face-to-face or telephone counselling is the right option for a number of people with gambling problems. Others may also benefit from online self-help tools. This site offers some online tools to help individuals learn more about their gambling. They are free and completely anonymous. Check out our Online Tools.

Introductory Video
View a short introductory video to learn more about the Self-Help Gambling Tools.
Gambling Quiz
Answering these nine questions will help you understand if gambling is having a negative impact on your life.
Monitor Your Gambling & Urges
Use this tool to keep track of when you gamble, or feel the urge to gamble. Mobile App also available.
Community Forum
Share with other people affected by problem gambling on this discussion board.
Self-Help for Those who Gamble
Do you gamble? These interactive tools will help you explore, cut down or stop gambling.
Self-Help for Family and Friends
Does someone you care about gamble too much? With these interactive excercises, learn why they gamble and what you can do to help.